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Does My Teen Need Therapy? 6 Signs to Watch For and How Counseling Helps

Does My Teen Need Therapy? 6 Signs to Watch For and How Counseling Helps

by Stephanie D. Hewitt | Oct 28, 2026 | Counseling Resources

By Stephanie D. Hewitt, LCSW, CSOTP Key Takeaways A teen may benefit from therapy when changes in mood, sleep, school or friendships last more than two weeks or start to get in the way of daily life. Talk of self-harm, risky behavior or a sudden, worrying change is a...

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